HOW TO SOLVE DEPRESSIONS

 I have asked strength from god and i was given  hardship to make me strong.             I asked wisdom and was given tribulations and obstacles so as to overcome.                     I have asked  for prosperity and i was given brains,and a body to work.               I asked for courage and God has given me danger to conquer. I asked for love,and God has given people with problems to help. I have asked favors and bounties and God has given me OPPORTUNITIES to grab.                      I have asked for beauty and god gave me health and a good countenance to be appreciated.                                                         That which the mind and mouth expresses words and thoughts the heart manifests with sentiments,feelings and emotions.         So get rid of those depressions!                                                       

 When we are depressed,somewhere deep inside,we are ultimately denying the presence of god within us.IF for any reasons i feel depressed today i will remind myself that i can choose to remember God.                 Each day we can remind ourselves of the joy we experience,when we remember that we are always joined with the presence of god,when we are upset or depressed,we separate ourselves from God,failed to remember this and have lost faith,hopes and trust.                                                                               WHEN WE WANT TO GET KNOW GOD AND RUN WAY FROM DEPRESSION.GO TO A COUNTRY SIDE,DRINK THE FOUNTAIN OF WATER,FEEL THE FLOWERS FRAGRANCE, LOOK AT THE HORIZON -SING WITH THE BIRDS-TAKE A DIP IN THE LAKE AND SEA.AND THANK GOD FOR EVERYTHING YOU SEE AND FOR BE EXPERIENCING IT ALL IN THE 3 ASPECT OF SELF: BODY.MIND AND SPIRIT!               WE CAN ALWAYS LEARN FROM ANY SITUATION WE ARE CURRENTLY INVOLVED IN,NO MATTER HOW UNDESIRABLE  IT MAY APPEAR.                                               IT IS MY DESIRE TO REMEMBER THAT I CAN LOOK ON EVERYTHING THAT HAPPENS TO ME TODAY,AS POSITIVE LESSON GOD WOULD HAVE ME LEARN.                                 No matters what happens today,do  not see ourselves as "victims"acting as if GOD is throwing bricks at us ,we can choose to look at things through the other way and have hopes,faith and trust.in every situations.