HEALTH IS A MATTER OF PEACE OF MIND,AND SURROUNDING A HEALTH LIFESTYLE AND SURROU

I WILL REMIND MYSELF TODAY    THAT I WANT TO TAKE RESPONSIBILITY FOR MY  HEALTH; AND I WILL  LOOK AT HEALTH AS INNER PEACE AND HEALING AS THE LETTING GO OF FEAR.                                                   We tend to close our hearts off from others as well as ourselves,when we believe we have been rejected.What frequently follows is that we become fearful of love and end up hold on to anger and resentment  in the futile believe that it  will "protect" us. instead, it finds a place to dwell in our bodies, causing us sickness and ill health. As we open our hearts to healing,we begin to let go of fears.                                                                            THE LAW OF GUILT IS TO PUNISH YRSELF AND SOMEONE ELSE,THE FIRST STEP TO LET GO OF GUILT IS TO NON LONGER SEE ANY VALUE IN HOLDING UNTO IT.                                                              TODAY I PLAN TO BE LOVING BY NOT PUTTING  GUILT TRIPS ON OTHERS OR MYSELF.                                                                                   Do you want to  lighten the load in life? Do you wanna to rid yourself, of backaches,headaches, and pains in your neck? Do you want to feel light hearted and feel your sense of humor  blossoming? Do you want to see anger,resentment and irritability vanish into the air? Do you want to see weariness and  heaviness disappear? Do you want to feel more energy and zest for living? The answer is that it is POSSIBLE TO HAVE ALL THIS, by discovering what is it you feel guilt about; why  you have been choosing to hold unto it, and finally let go of guilt.                                     IF U DO NOT WANT TO BE ONE OF YOUR DOCTOR MANY PATIENT,MAKE IT A PRIORITY TO HAVE PATIENCE.                           I WILL SEE  EVERY PERSON I MEET AS A TEACHER OF INFINITE PATIENCE.                                                                                                                                       To be impatient  is to be hooked in the future,is to be in somuch of a hurry that we give up the present When we trust and have faith that god s love is always within us,we can have infinite patience and know that where we are in the present ,is where we  need to be. THE GREATEST AND MOST SIGNIFICANT  CHANCE FOR THE BETTERMENT OF THE WORLD OCCUR WHEN H UMAN BEINGS CHOOSES THE TWO OPENINGS: OPEN MIND AND OPEN HEARTS!    TODAY I WILL EXPAND THE OPENING S IN MY MIND AND IN MY HEART.                                                                                                          Let be willingly to take a new look, at all values we hold dear to our hearts,and have an open mind,to all new thoughts,ideas and belief.. Let us be willingly  to have our hearts open to giving and receiving love by  letting go of all judgments  we have against ourselves and other people.      

TO LIVE A HEALTHY LIFE IS TO LIVE A  LIFE OF SIMPLICITY AND BALANCE.                     TODAY I WILL LOOK AT MY LIFESTYLE AND STRIVE TO CHANGE THINGS IN ORDER THAT I MAY LIVE A  MORE HARMONIOUS LIFE.                                                           Much of the stress we have is due to the fact that we have created a very complex life styles for ourselves. Many of our illness are caused by stress related illness. If we look at our bodies many of us are walking in tilt position. Many of us live in a cement environment and have lost our connections with the rhythm of the earth. Today is the day to simplify  and take the complexities out of our lives.