DIS-EASE

it is possible that when we are not at ease,that we may have dis-ease?   TODAY AM WILLINGLY TO REMEMBER THAT IT MAY BE MY UNFORGIVING THOUGHTS THAT ARE THE ROOTS,OF MY NOT FEELING AT EASE.AND I WILL THEN SEE VALUE IN FORGIVENESS.                                                                                 When we choose not to carry attack in our minds we become calm,tranquil and we stop punishing our body.We can become at ease no matter what happening.                   there is always a peaceful place,inside of our hearts,where we can rest and be calm.Let s us not attack our bodies today with anger.Let us not only forgive others,but ourselves as well.